Understand your body better with our expert analysis of your blood work and training advice, helping you make informed decisions about your health and performance. Ensuring you are healthy and creating a training program go hand in hand. In order to do this, Trist needs to interpret blood work to determine the best way forward for your fitness journey. Once blood work is interpreted, Trist will advise on where your blood markers are and how to improve these markers through the correct supplementation, as well as advise you on the correct way forward with your training. (Supplements are not sold by Trist).

$60 per question session (enquire for SADC rates)

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