Perfect for those starting their athletic journey, our Basic Athlete Coaching includes tailored training programs, custom meal plans, blood work interpretation, and a check-in consultation every 14-days. You will have access to Trist’s training app where he will monitor your workouts regularly and adjust accordingly. This basic athlete coaching package is designed to guide you on your athletic journey. Please note that this package is a minimum of a 6-month contract.

1 check in and 1 contact per week

$150pm (enquire for SADC rates)


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